Comments on: Drinking Tea Helps You Lose Weight: Fact or Fiction?

By: Ann Trenton

Ann Trenton — Tue, 07 Sep 2010 12:10:35 +0000

There are tons of ways to loose weight and knowing that green tea is one of that. You may drink green tea in its raw form but I prefer to mix a bit of lemon juice and honey to it so as to make the tea taste great. Also keep in mind that there is no restriction that you should drink tea only once per day; you can drink it as often as you want, and remember that the more you drink green tea, the faster you would lose weight.

By: sigal

sigal — Mon, 17 May 2010 22:55:22 +0000

Nice article, lose weight is a way of life, you need to think about your body it is your shrine.Think about what you eat, what you drink and what you do…after all, you just ‘pay’ for it in time…It start with extra the what can be seen – F A T….But the real problems are inside…and when you feel them… I also recommended YOGA as a way of life.Thanks,Sigal.

By: Bryan J.

Bryan J. — Mon, 04 Jan 2010 04:14:34 +0000

I think that one of the misleading aspects about the weight loss effects of tea is in what tea is replacing. If you were to take your average person who drinks nothing but pop (or soda, if you prefer) all day that’s loaded up with high fructose corn syrup and replaced their pop habit with tea, they’d probably use a decent amount of weight. However, that loss can be largely struck up to the reduction in sugar intake. Another factor invovled will be that it’s much easier for your body to get at the water in tea than that in pop, so you’re significantly less likely to retain water. Though, once you understand that, you’re left with a small increase in the weight loss when compared to an equivalent person who changes from pop to water.

By: Anonymous

Anonymous — Sun, 11 Oct 2009 07:19:45 +0000

Feiyan Tea is another Chinese tea renowned for its weightloss effects. May be worth trying both to see which works better ?

By: Emynn

Emynn — Fri, 09 Oct 2009 16:56:19 +0000

The gross rate of winner of these weight loss courses of study which are constantly competing with every other is more or less the one. And the most ridiculous part is that these programmes all choke at the same vault in spite of doing really tall claims. This bechances because the trunk gets habituated to the stiffness through which it is set and alines itself to the new routine and the metabolic process slows down. You have to be cleverer than nature to be able to deception the body into dropping off weight. Without consecutive this step then you will constantly inquire why you cannot turn a loss burden.

By: anonymous

anonymous — Sat, 29 Aug 2009 00:25:19 +0000

Nice post. I really liked reading it.

By: Woolong Tea

Woolong Tea — Thu, 27 Aug 2009 11:19:55 +0000

Yes, there is no ‘miracle cure’ to weight issues, and a healthy diet coupled with exercise cannot be replaced by any product, tea or otherwise. Of course, the benefits of drinking tea have been proven. I think Woolong (Wulong) tea is great and definiteyl will help in aiding weight loss, but of course a diet low in sweets, fats, cola, etc and regular exercise is needed.

By: Eric

Eric — Sun, 01 Mar 2009 23:55:24 +0000

Beth, absolutely. I think any potential weight loss you might get from drinking tea pales in comparison to the other benefits. One of the biggest ones of course being its status as an alternative to coffee:)

By: Beth Whitman

Beth Whitman — Sun, 01 Mar 2009 18:45:30 +0000

I don’t know about losing weight but I can say I feel A LOT better drinking tea rather than coffee. I’ve been off the black stuff for almost a month and I feel more energetic and “lighter” in an inside kinda way